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I get asked all the time for links to my before and after this is the most recent one so it’s just easier to reload it.  2 years crossfit and paleo.

I get asked all the time for links to my before and after this is the most recent one so it’s just easier to reload it. 2 years crossfit and paleo.

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Crossfit paleo eating cave WO man! 37kg/82pounds lighter Crossfit.com poster girl Nutrition warehouse sponsored athlete @karladrummond instagram