One day, in retrospect, the years of struggle will strike you as the most beautiful.
--Sigmund Freud (via psych-facts)
Our wounds are often the openings into the best and most beautiful part of us.
--David Richo (via observando)
An entire sea of water can’t sink a ship unless it gets inside the ship. Similarly, the negativity of the world can’t put you down unless you allow it to get inside you.
--Goi Nasu (via creatingaquietmind)
#flashbackfriday I miss San Fran! That place is amazing seriously left my heart there. This was on my 20km adventure over the Golden Gate Bridge with ash.
Got to play with big boys and strongman gear tonight was good fun. But I have defiantly earnt my rest day tomorrow.
This afternoons goodness.
And mint from my herb garden.
Toasted sandwiches one of my favorite things I missed they so badly on paleo I would eat one everyday as a kid. But this ones was boss ham, avo, rocket, cheese with some kombuscha nom nom nom.
Really enjoying strong man training I know it’s only day 2 but it’s good fun minus smashing myself in the face with a log.
my ultimate goal is to be at peace with myself, eliminate toxic feelings and elements and energies from my life, unlearn negative and harmful practices and thought patterns, stop checking for people that don’t check for me, create a space for myself that is nurturing for growth so that i may generate loving energy for myself and for others, nourish my spirit and balance my energies, i have big dreams and i deserve to live a life i love and let that love radiate